Sweet Potato Mash With Herbs Recipe

Try this simple recipe for Sweet Potato Mash that I threw together today. I used dried Rosemary & Thyme. I like to experiment with new ideas, so maybe next time I’ll use Basil & Thyme. Or something else!

Serves: 1


  • 2 sweet potatoes
  • 1/2 teaspoon of dried Rosemary 
  • 1/2 teaspoon of dried Thyme
  • Butter (as much as you like according to personal preference)
  • 1 Garlic clove, (minced) 


  1. Peel the Sweet Potatoes and cover with water in a large pot. Bring to the boil and then simmer for 15-20 minutes.
  2. Strain any excess water and then put the potatoes in a bowl. Add the butter, garlic and herbs and stir in together. 
  3. Transfer to your plate and enjoy!!!

I personally often don’t stick to precise measures of herbs or spices when I am cooking and often add more. 

  • Preparation time: 5 minutes
  • Cooking time: 15-20 minutes

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